Which one are you!?!

Total Transformation Program
Are you ready for a complete reset and a clear path to your best health? The Total Transformation Program is designed for those seeking answers and real results. Using advanced functional lab testing and detailed questionnaires, we’ll investigate your health at a deeper level to identify and address hidden imbalances.

You’ll receive a fully customized food plan, lifestyle change recommendations, and a transformational coaching experience to create a fresh, sustainable approach to wellness. Over the course of 18 sessions across nine months, we’ll guide you every step of the way as you transform into the healthiest, happiest, and most authentic version of yourself.  Six initial labs and one survey lays down our baseline for starters, correlating your sign/symptoms with the lab results of course. These below listed functional labs are how we investigate your health issues, or what we refer to as,

 Metabolic Chaos®️:

• HPA & Sex Hormone Assessment 
• Gut Health
• Intestinal Permeability
• GI Bacteria Pathogen Screening
• Food Sensitivity Testing
• Metabolic Typing
• HTMA

What else is included:

• Health & Diet Assessments with personalized analysis
• 90-minute Results & Recommendations Review Session
• 17  - 45 minute continuing coaching sessions
• Mid-Session Check-Ins & Portal Messages
• 3 - Complimentary Reassessment Sessions
• First Month of Supplements to open drainage pathways
• Optional / Additional ála-Carte Lab Tests
• Complimentary 15-Minute Post-Program Follow-Up Session

Intensive Program

Have you been feeling stuck, despite trying everything—diets, workouts, acupuncture, or other wellness strategies? Or are you ready to optimize your health for peak performance in your personal and professional life? The Intensive Program offers a deep dive into your health using functional lab testing and comprehensive questionnaires.

We’ll uncover imbalances in your hormones, digestion, immunity, and detoxification systems—helping you address the root causes of your challenges. With 12 sessions over six months, we’ll build a personalized, sustainable health plan with long-lasting results. You’ll have the tools, support, and accountability to implement impactful changes for a healthier, more vibrant you.  Four initial labs and one survey provides more intel to add to our investigation of your health, correlating your sign/symptoms with the lab results of course. These below listed functional labs are how we investigate your health issues:

• HPA & Sex Hormone Assessment 
• Gut Health
• Food Sensitivity Testing
• Metabolic Typing
• HTMA

What else is included:

• Health & Diet Assessments with personalized analysis
• 90-minute Results & Recommendations Review Session
• 11  - 45 minute continuing coaching sessions
• Mid-Session Check-Ins & Portal Messages
• 2 - Complimentary Reassessment Sessions
• Optional / Additional ála-Carte Lab Tests
• Complimentary 15-Minute Post-Program Follow-Up Session

Jump Start Program
Looking for a strong starting point to work toward your ideal health and weight? Whether you’re unsure of where to begin or feel like there are missing pieces to the puzzle, this program can help. Through a series of in-depth questionnaires and customized lab testing (if needed), I’ll assess your health concerns, uncover the root causes, and identify opportunities to restore balance to your body.

Over six sessions spanning three months, I’ll guide you in implementing effective, new health strategies tailored to your journey. You’ll receive personalized recommendations for nutrition, exercise, stress reduction, supplementation, and toxin removal, all designed to help you feel your best. Together, we’ll create a path toward achieving your ideal health and weight—and help you feel like yourself again (or for the very first time). Two initial labs and one survey lays down our baseline for starters, correlating your sign/symptoms with the lab results of course. These below listed functional labs are how we start investigating your health issues:

• Food Sensitivity Testing
• Metabolic Typing
• HTMA

What else is included:

• Health & Diet Assessments with personalized analysis
• 90-minute Results & Recommendations Review Session
• 5  - 45 minute continuing coaching sessions
• Mid-Session Check-Ins & Portal Messages
• 1 - Complimentary Reassessment Session
• Optional / Additional ála-Carte Lab Tests
• Complimentary 15-Minute Post-Program Follow-Up Session